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Our team of compassionate and highly trained counselors are dedicated to understanding your unique needs and tailoring our approach to best support you. We specialize in various areas, including anxiety, depression, relationship issues, self-esteem, trauma, and life transitions. Whatever you are facing, we are here to provide guidance, insight, and practical strategies to help you thrive. 

RE-IMAGINE YOUR LIMITS

During counseling sessions, we will actively listen to your concerns, validate your experiences, and help you gain a deeper understanding of yourself and your emotions. We utilize evidence-based therapeutic techniques to guide you towards self-discovery, resilience, and positive change. Our goal is to equip you with the tools and skills to overcome challenges, build healthier relationships, and cultivate a greater sense of self-acceptance and fulfillment.

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COUNSELLING PROGRAM

Proven over years, our counselling program is designed to help target your goals no matter what they may be. This is our most popular training plan. An entirely personalized experience with our counselling coaches.

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Program Features Starter Regular
Initial assessment * *
COUNSELLING SESSIONS 4 12
GROUP DISCUSSIONS WITH COUNSELLOR + FITNESS COACH 1 2
Validity (in months) 2 5
PRICE ₹ 10,500 ₹ 30,000

FAQs

Yes. It's available for the Silver and Gold packages. If you wish to cancel a package, this can done at anytime. 

Of course. All plans are individually tailored to your needs. Whether you're online or need personal training, If you prefer home workouts, your plan will reflect this.

Once you’ve purchased your chosen package, you’ll be sent a link with the relevant access for you log into at the App.  Enter your details and off you go…

It’s really important key information about pre and postnatal (depending on which stage mum is in) is captured. This helps ensure no harm will come to mum or baby during exercise.
 
Information is gathered during the initial consultation and upon completion of questionnaires and forms. There maybe some circumstances where mum may need to liaise with a health care professional of GP before exercise can be started.

Yes, beginners can benefit greatly from having an individual running plan. It can help them progress safely, build endurance, and prevent overtraining.

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