Ooty Ultra
Group Title
Ooty Ultra
Group Title
Ooty Ultra
Distance
90 KM | 60 KM | 30 KM | 15 KM
Distance
90 KM | 60 KM | 30 KM | 15 KM
Description
A scenic road ultra with a detour through the second-highest peak in South India – Doddabetta Peak.
Description
A scenic road ultra with a detour through the second-highest peak in South India – Doddabetta Peak.
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PRE-REQUISITES
- You should fulfil the qualifying criteria for the selected category as per organisers rules and regulations.
- Should have run an ultra marathon in the past 6-8 months (90 Km)
- Should be running 35-45 kms a week (for 60 km) & should have done a marathon in the past 6 months.
- Should be running 25-30 kms a week (for 35 km). A recent half marathon experience will be ideal.
- If you are signing up for the 15 km, you need to be active and doing 20-25 kms of walk/run activity in a week prior to signing up.
- Beginners for the 15 Km event can be considered post assessment from our coaches.
- Should not be nursing any injury at the start of the program.
METHODOLOGY
- We work on a progressive training plan that is event specific.
- Custom workouts that will prepare you for your target distance. Including running & strength.
- Weekly calls for monitoring training progress and review.
- Custom race plan with KM wise split will be programmed for race day.
WHY US
- We work on all round development through our holistic approach.
- Experienced coaches with racing experience work on every small detail.
- Focus on mobility / physio and strength for better training adaptations also avoiding injuries.
DESCRIPTION
Our group training plans bring the best aspects of our running & strength programs. We design event specific training plans that incorporate finer details of the event built into training, so that you have a solid foundation and confidence for the race day.
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Plan Comparision
| Program Features | Essential | Premium | |
|---|---|---|---|
| Distance Running | |||
| INITIAL DISCUSSION & SET-UP | * | * | |
| Online platform access | Training Peaks | Training Peaks + Trainerize | |
| GROUP TRAINING PLAN | * | * | |
| GROUP TRAINING CALLS | Weekly | Weekly | |
| GROUP DISCUSSIONS & KNOWLEDGE SHARING | * | * | |
| PERSONALIZED RACE PLAN | * | * | |
| ACTIVITY REVIEW, ANALYSIS & FEEDBACK | In-App | Phone In-App | |
| STRENGTH TRAINING | |||
| WORKOUT ROUTINES | GENERIC | PERSONALIZED | |
| ANYTIME SUPPORT | In-App | ||
| PRICE STARTS AT (Per Month) | ₹ 7,500 | ₹ 10,000 | |
FAQs
AIR group training plans are event / race specific training plans for a set period of time. Coaching calls, training plans and discussions happen weekly as a group and not on individual basis. Like Individual plans, you get an option to choose between generic or customized strength training plans under two different categories. Our group training plans are also more economical compared to individual personalized plans.
Just as our Individual plans are delivered in-app, through Training Peaks and Trainerize (premium), our group training plans too will be delivered through the training apps. Our coaching team will help you setup the accounts before plans are delivered.
We come up with various options for different events / races / climbs & treks based on difficulty level and expected fitness experience that caters to beginners, intermediate and advanced individuals. Our group training plans can start from 10 weeks in duration for fast approaching races / events. And up-to 24 weeks long that helps building a solid base for those just starting their fitness journeys.
Neither essential nor premium group training plans have nutrition plans or calls included. These however, can be purchased separately on need basis. For nutrition related doubts, you can speak with your group coach, and if he/she recommends, you can consult with our nutritionist on board for a plan or even a one-time guidance call.
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I’ve been very impressed with AIR and their commitment to improving their members’ training and lifestyles. The program has made a huge difference to my life, keeping me on track with a healthy, sustainable and most importantly enjoyable fitness routine!
Varun Gunaseelan
I signed up for a six-month program with All In-Running as a run-up to the 2019 New Delhi Marathon and it has been a most beautiful journey since. While I have been a consistent runner for the past few years, having participated in a few half marathons, I never signed up for a program. Like many of us, I believed that running is just running,…
Sandeep Jain
DISTANCE RUNNING