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PODCASTS

Training Cards Ref
Vasudha_R
Title
Holistic Healing with Vasudha Rai

link
https://open.spotify.com/episode/0vEb1pyU8tPKaWgfFxo98V?si=9vuQSQeZQ0etuEoH3WJZ…
All in on running
Title
GO "ALL IN on Running" with Nakul Butta

link
https://open.spotify.com/episode/1dUXM6KCaUGkP8Wp6ZrPop?si=UV2ZWl8VT_Wlv9GEuAei…
Tracking dirt
Title
Trail Running Values: Building a culture of self-sufficiency

link
https://open.spotify.com/episode/4aAhpQWAMY3WByPLNqg4Xh?si=1Rft7Xb6To2mE-GcAfhn…

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MEDIA

Training Cards Ref
Namrata_Boston
Title
Finishing Boston Marathon 6 months post COVID - Namrata Joshipura

link
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Malnad_RR
Title
Race Report: Malnad Ultra 2023 (100 K)

link
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Factoring Periods
Title
Factoring periods into exercise routine for women

link
read now
AQI_article
Title
Training with higher AQIs indoors and outdoors

link
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Kipchoge_article
Title
What marathon legends teach us about TRAINING

link
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Tego_article
Title
The Front Runner

link
read now